Farm to Table

Cauliflower Herb Chicken Salad

This salad will knock your socks off! Literally you won't be able to stop eating it! And that is okay... it is zero carbs and almost calorie free-no dressing needed! My inspiration for this dish came from Ali Fedotowsky, I made a couple of changes and additions to her recipe for an extra flavor punch.… Continue reading Cauliflower Herb Chicken Salad

Farm to Table

The New Brussel Sprout-Ultimate Side Dish

Say goodbye to the brussel sprout you know and (never) loved. Yes, you know exactly what I am talking about... the boiled, mushy, flavorless, little green balls of yuck! Well maybe it was not that bad for you, but it was for me haha! Have you jumped on board the brussel sprout, power veggie train?… Continue reading The New Brussel Sprout-Ultimate Side Dish

Farm to Table

Power Scramble

This recipe is super easy, three easy steps AND it is packed with flavor! It is my Missouri spin on a Denver omelette. Most mornings I eat after my kiddos (if I remember haha!) or I quickly grab a bar so it is nice to have a sit down breakfast and indulge. I hope you… Continue reading Power Scramble

Farm to Table

Warm Apple Hash-Whole30

Warm Apple Hash 6 easy ingredients, 15 minutes or less, perfect breakfast meal 2 Apples-your favorite2 Bananas1 tbsp cinnamon 1/4 cup shredded coconut1/2 cup walnuts (or your favorite nut)1 can coconut milk Dice apples, slice bananas Saute apples and bananas Add coconut milk, heat until warmTop with shredded coconut and walnuts Serve warm, enjoy!  … Continue reading Warm Apple Hash-Whole30